Midwest Dharma Wheel
Contemplative & Healing Arts

Many have been asking me how to support their immunity and respiratory health during this double impact period of coronavirus and spring...

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms of n

Today's Immune Boosting vegetable dish is Penelope's Lemony Spinach Soup with Barley. I call this one cold & congestion busting...

Today is Day 7 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD A RESPONSIVE IMMUNITY~This is a series to follow...

CORONA VIRUS: AN INVITATION TO CLEAN UP OUR BODY, SPEECH AND MIND~ Today is Day 5 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR..