Midwest Dharma Wheel
Contemplative & Healing Arts

The sign-up page for our new Dharma Vidya Online is now available! Please click on the button provided above and it will take you...

Do you feel anxious, depressed, scared? Healthy touch helps us to feel grounded, connected, and in our bodies. We actually need it to be...

Hello Everyone~ Lee and I hope that all of you are doing well and taking good care. We are enjoying seeing many of you online each week!

Many have been asking me how to support their immunity and respiratory health during this double impact period of coronavirus and spring...

Today at 1 PM, we will be at MDW for anyone who needs to pick up herbal medicine or self-care supplies. Some of you have also expressed...

We are diffusing essential oils each day at our house~you can included a few drops of any of these oils or a combination of a few: Basil..

This is one of those moments where we have a chance to change an outcome if we participate as fully as possible. Let us take the highroad.

In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

Today's Immune Boosting vegetable dish is Penelope's Lemony Spinach Soup with Barley. I call this one cold & congestion busting...

Today is Day 7 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD A RESPONSIVE IMMUNITY~This is a series to follow...

Today is Day 7 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD A RESPONSIVE IMMUNITY~This is a series to follow...

Dear Friends, I’d like to address the Corona Virus outbreak, and particularly the fear and panic that this kind of situation can bring.