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Midwest Dharma Wheel
Contemplative & Healing Arts
Āyurveda | Movement | Meditation | Yoga & Pilates | Integrative Counseling
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Join Me This Saturday, June 27th Online~
Join me this Saturday online~I will speak from the Jungian view sharing the messages from a yearlong series of dreams as well as personal...

Cary Twomey
Jun 25, 20202 min read
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Connecting With You
Hello Everyone~
Lee and I hope that all of you are doing well and taking good care. We are enjoying seeing many of you online each week!

Cary Twomey
Apr 14, 20201 min read
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Respiratory Health~Spring Allergies and Coronavirus
Many have been asking me how to support their immunity and respiratory health during this double impact period of coronavirus and spring...

Cary Twomey
Apr 11, 20201 min read
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Pick Up Option Today~Medicine, Therabands, Self-Care Supplies
Today at 1 PM, we will be at MDW for anyone who needs to pick up herbal medicine or self-care supplies. Some of you have also expressed...

Cary Twomey
Apr 6, 20201 min read
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Respiratory & Immune Support Using An Essential Oil Diffuser
We are diffusing essential oils each day at our house~you can included a few drops of any of these oils or a combination of a few:
Basil..

Cary Twomey
Mar 30, 20201 min read
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Let's Rise To The Call Of The Moment
This is one of those moments where we have a chance to change an outcome if we participate as fully as possible. Let us take the highroad.

Cary Twomey
Mar 26, 20201 min read
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Karen's Roasted Roots With Kale
In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

Cary Twomey
Mar 18, 20203 min read
108 views
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Sherry's Green Tara Soup
In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

Cary Twomey
Mar 18, 20204 min read
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Sheri's Roasted Spiced Beets with Chiles, Ginger and Yogurt
In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

Cary Twomey
Mar 16, 20203 min read
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Jennifer's Simple Sauteed Greens
In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms of n

Cary Twomey
Mar 14, 20203 min read
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Terri's Bone Broth Veggie Soup
In this thread, I'm sharing recipes from several of my Ayurvedic patients and close students, who have been trying to honor the rhythms...

Cary Twomey
Mar 13, 20202 min read
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Ann's Spiced Zucchini “Half Moons”
Today is Day 11 of our thread on~HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD RESPONSIVE IMMUNITY~Today's Immune Boosting...

Cary Twomey
Mar 12, 20203 min read
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Penelope's Cold & Congestion Busting Soup
Today's Immune Boosting vegetable dish is Penelope's Lemony Spinach Soup with Barley. I call this one cold & congestion busting...

Cary Twomey
Mar 10, 20203 min read
140 views
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Lisa's Sautéed Kale with Tahini Sauce
Today's feature is Lisa's delicious Sautéed Greens & Tahini Sauce. Bitter greens are great for cleansing the liver and increasing it's...

Cary Twomey
Mar 9, 20203 min read
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Jack's Nightshade-Free Veggie Pizza
Today is Day 7 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD A RESPONSIVE IMMUNITY~This is a series to follow...

Cary Twomey
Mar 8, 20203 min read
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Teresa's Vegetable Medley
Today is Day 7 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH & BUILD A RESPONSIVE IMMUNITY~This is a series to follow...

Cary Twomey
Mar 7, 20202 min read
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Deb's Asparagus Hash
CORONA VIRUS: AN INVITATION TO CLEAN UP OUR BODY, SPEECH AND MIND~
Today is Day 5 of our thread on HOW TO EAT SIMPLY TO IMPROVE YOUR..

Cary Twomey
Mar 4, 20202 min read
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Stephanie's Easy Veggie Curry
HOW TO EAT SIMPLY TO IMPROVE YOUR OVERALL HEALTH AND TO BOOST YOUR IMMUNITY This is a series to follow up on my previous post on CORONA...

Cary Twomey
Mar 2, 20201 min read
157 views
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Cary's Simple Veggie Dish with Ginger
As a follow up to the 2nd recommendation in my previous post on the Corona Virus-Tips for Self-Care and redirecting fear, this is a very

Cary Twomey
Feb 29, 20202 min read
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